Integrative Somatic Therapy
Marie offers integrative sessions tailored to each individual’s unique needs, drawing from a range of body-oriented and therapeutic modalities. Sessions may include Somatic Experiencing®, Movement and Dance Movement Psychotherapy principles, breathwork (Breath-Body-Mind), and creative or expressive processes.
By combining these approaches, Marie supports you in regulating your nervous system, processing stored experiences, and deepening your connection with your body.
Each session is collaborative and responsive, meeting you where you are at and adapting in the moment to support safety, awareness, and meaningful change.
Benefits
- Integrative somatic sessions support healing by working directly with the body and nervous system.Â
- Through a combination of somatic awareness, movement, and breathwork, they help regulate stress, release tension, and process stored experiences.Â
- This can lead to reduced anxiety, improved emotional resilience, and a stronger sense of connection, balance, and ease within the body.
Meet Our Therapist
How to Book a Session
Booking a session at The Dublin Wellbeing Centre is simple. Once you have chosen the therapist or therapy that feels right for you, just click the Book Now button on the page to arrange your appointment, or BOOK HERE. If you have any questions before booking, you are also welcome to get in touch and we will be happy to help.
How Do I See Availability?
You can view availability when booking online through the therapist’s booking page. Available appointment times will be shown clearly, making it easy to choose a date and time that suits you. If you cannot find a suitable slot, please contact us directly, as we may be able to help with additional availability or guide you to another suitable therapist.
How to Get to the Centre
The Dublin Wellbeing Centre is conveniently located in Dublin 2, making it easy to reach by public transport, car or on foot. Full address details and directions can be found on our contact page. If you are travelling in for your appointment and need help finding us, please get in touch and we will be happy to assist
Frequently Asked Questions about Integrative Somatic Therapy
What is Integrative Somatic Therapy?
It is a tailored body-based therapy that may draw from somatic awareness, movement, breathwork and expressive therapeutic approaches.
What can it help with?
It may help regulate stress, release stored experiences and strengthen emotional resilience and body connection.
Is it tailored to the individual?
Yes. Each session is collaborative and responsive to what you need in the moment.